Pau 7s is a professional rugby union team based in the city of Pau, France. The team competes in the top tier of French rugby, the Top 14, and also participates in various domestic and international rugby sevens tournaments. The team is known for its fast-paced and dynamic style of play, with a focus on quick ball movement and aggressive defense. Pau 7s boasts a talented roster of players from around the world, including seasoned veterans and up-and-coming stars. The team has a strong fan base and is widely respected for its commitment to excellence both on and off the field.